The question “What to eat today?” often causes housewives headaches every day. Today, In the kitchen with Long Phuong Porcelain will share 40 popular menus for Southern family meal daily, including soups, stir-fries, and simple desserts. These suggestions will help you easily satisfy the taste buds of your family members. Let's refer to offline!

gợi ý 40 bữa cơm gia đình miền nam
Popular menu for daily Southern family meals

1.  Suggested 30 daily menus for Southern family meals

Rice tray menu number 1

  • Pig tail pumpkin soup
  • Braised mullet with sugar cane
  • Stir-fried melon
thực đơn bữa cơm gia đình miền nam
Rice tray menu number 1

Reference: Collection of 36 delicious family meal menus from only 50K

Lunch tray menu number 2

gợi ý các món ngon cho bữa cơm gia đình miền nam
Lunch tray menu number 2

Menu of rice tray number 3

  • Mackerel in tomato sauce
  • Steamed Clam Soup
  • Steamed yam
thực đơn món ngon số 3
Menu of rice tray number 3

Menu of rice tray number 4

  • Braised goby with pepper
  • Minced meat salad soup
  • Stir-fried mushrooms with meat
thực đơn bữa ăn gia đình miền nam
Menu of rice tray number 4

Menu of rice tray number 5

  • Meat with pepper
  • Stuffed bitter melon soup
  • Cabbage pickles
bữa cơm gia đình miền nam dân dã
Menu of rice tray number 5

Reference: How to choose good chicken according to the sharing of experienced chicken farmers

Menu of rice tray number 6

  • Boiled chicken
  • Dried shrimp and luffa soup
  • Stir-fried beef with bell pepper
bữa cơm gia đình miền nam phổ biến
Menu of rice tray number 6

Reference: Instructions for cooking 25 of the most delicious chicken dishes

Rice tray menu number 7

  • Braised fish
  • Mushroom chive and bean soup
  • Tuna cabbage salad
thực đơn mâm cơm hàng nagyf
Rice tray menu number 7

Menu of rice tray number 8

  • Stir-fried meat with shrimp paste
  • Minced pumpkin soup
  • Stir-fried cabbage with pickled cabbage
món ngon trong mâm cơm gia đình miền nam
Menu of rice tray number 8

Lunch tray menu number 9

  • Braised fish with turmeric
  • Vegetable rib soup
  • Stir-fried Bitter Vegetables with Garlic
thực đơn bữa cơm giản dị
Lunch tray menu number 9

Reference: Instructions on how to cook delicious soups

Lunch tray menu number 10

  • Roasted chicken with chilli salt
  • Minced meat and vegetable soup
  • Stir-fried beef with Thien Ly
bữa cơm gia đình miền nam thơm ngon
Lunch tray menu number 10

Reference: How to make salted pepper chicken with crispy skin, delicious and attractive

Lunch tray menu number 11

  • Crispy fried loach fish
  • Choy sum soup with minced meat
  • Fried chicken heart with pineapple
cách nấu bữa cơm gia đình miền nam
Lunch tray menu number 11

Lunch tray menu number 12

  • Tofu stuffed with meat sauce
  • Gourd clam soup
  • Sweet and sour spinach
bữa cơm gia đình miền nam có gì
Lunch tray menu number 12

Reference: Go to the kitchen to make tomato sauce for the whole family

Menu of rice tray number 13

  • Meat stew quail eggs
  • Sour bamboo shoot fish soup
  • Egg fried bitter melon
thực đơn bữa ăn thơm ngon dân dã
Menu of rice tray number 13

Menu of rice tray number 14

  • Shrimp rim
  • Yam soup
  • Stir-fried beef with mangroves
Món ngon trong mâm cơm miền nam
Menu of rice tray number 14

Menu of rice tray number 15

  • Fried silver fish
  • Minced cabbage soup
  • Stir-fried squid with vegetables
bữa cơm gia đình miền nam hấp dẫn như thế nào
Menu of rice tray number 15

Menu of rice tray number 16

  • Char siu pork
  • Crab and spinach soup
  • Cucumber
gợi ý thực đơn bữa cơm thơm ngon chuẩn vị miền nam
Menu of rice tray number 16

Reference: Top 10 ways to cook delicious and nutritious soup that you should know

Menu number 17

  • Fried snakehead fish with lemongrass
  • Crab and amaranth soup
  • Egg salad
thực đơn món ăn đầy đủ dinh dưỡng
Menu number 17

Menu of rice tray number 18

thực đơn bữa ăn gia đình
Menu of rice tray number 18

Menu of rice tray number 19

  • Braised basa fish
  • Shrimp gourd soup
  • Grilled eggplant with onions
bữa cơm gia đình miền nam
Menu of rice tray number 19

Menu of rice tray number 20

  • Fried eel with chilli
  • Minced gotu kola soup
  • Stir-fried octopus with cauliflower
gợi ý thực đơn món ngon cho bữa ăn gia đình
Menu of rice tray number 20

Menu of rice tray number 21

  • Fried shrimp powder
  • Deep fried carp soup with bamboo shoots
  • Stir-fried pumpkin flowers with garlic
thực đơn bữa tối cho gia đình miền nam
Menu of rice tray number 21

Menu of rice tray number 22

thực đơn bữa cơm gia đình miền nam hàng ngày
Menu of rice tray number 22

Menu of rice tray number 23

  • Fried catfish
  • Pumpkin pork leg soup
  • Stir-fried chayote and carrots
Chia sẻ 40 bữa cơm gia đình miền nam
Menu of rice tray number 23

Menu of rice tray number 24

  • Boiled meat
  • Jute crab soup
  • Eggplant
hướng dẫn lên thực đơn cho bữa cơm gia đình miền nam
Menu of rice tray number 24

Menu of rice tray number 25

  • Braised Japanese mackerel
  • Cabbage soup with meat rolls
  • Stir-fried okra with garlic
lên thực đơn bữa cơm cho gia đình miền nam
Menu of rice tray number 25

Rice tray menu number 26

  • Ginger duck warehouse
  • Dried spinach and shrimp soup
  • Braised boiled vegetables
đặc trưng món ăn trong bữa cơm gia đình miền nam
Rice tray menu number 26

Menu number 27

  • Squid simmered in fish sauce
  • Crazy fish and sour soup classic
  • Boiled cove beans
món ngon mỗi ngày
Menu number 27

Menu of rice tray number 28

  • Roti quail
  • Boiled vegetable broth
  • Boiled vegetables
  • Boiled eggs with fish sauce
bữa cơm gia đình chuẩn vị miền nam
Menu of rice tray number 28

Menu of rice tray number 29

  • Boiled meat
  • Stir-fried beef with celery
  • Boiled vegetables
  • Snack and cucumber
mâm cơm chuẩn vị miền nam
Menu of rice tray number 29

Menu of rice tray number 30

  • Braised fish soup with melon
  • Fried eggs
  • Eggplant
  • Pickled melons
  • Roasted salted peanuts
thực đơn hàng ngày miền nam
Menu of rice tray number 30

Reference: The menu of rice trays to treat guests to score points in the eyes of the family

2.  Suggested menus for 7 days a week for Southern family meals

Menu for day one

  • Fried tofu with lemongrass and chili
  • Braised goby with pepper
  • Shrimp cooked spinach soup
  • Vegetables dipped in braised sauce
thực đơn 7 ngày trong tuần miền nam
Menu for day one

Menu for day 2

  • Sweet and salty braised shrimp
  • Taro rib soup
  • Chicken intestines stir-fried with bell peppers
  • Cucumber
thực đơn cho 1 tuần miền nam
Menu for day 2

Menu for the 3rd day

  • Bok choy with oyster sauce
  • Cabbage and beef soup
  • Stir-fried squid with cucumber
  • Fried silver fish
  • Red Apple
thực đơn bữa cơm hàng ngày
Menu for the 3rd day

Menu for day 4

  • Gotu kola soup
  • Boiled bean sprouts
  • Vegetables
  • Braised goby fish
  • Boiled meat
  • Tan Trieu grapefruit
thực đơn bữa cơm ngày thứ 4
Menu for day 4

Menu for the 5th day

  • Sweet potato soup
  • Stir-fried string beans
  • Fragrant braised tuna
  • Cucumber
  • Fried eggs with fish sauce
  • Papaya and kiwi
thực đơn bữa cơm ngày thứ 5
Menu for the 5th day

Menu for day 6

  • Soup with bitter gourd
  • Fried red tilapia
  • Vegetables
  • Pork ribs
  • Sauteed spinach
  • Strawberry
thực đơn bữa cơm ngày thứ 6
Menu for day 6

Menu for day 7

  • Roast duck without oil
  • Fried fish
  • Sauteed Garlic Sausage
  • Boiled cove beans
thực đơn bữa cơm ngày thứ 7
Menu for day 7

Watch now: What to eat today? Collection of 160+ menus for morning, lunch, and dinner

3.  Features of Southern family meals

3.1. Special taste of Southern people

The outstanding characteristics of Southern taste are expressed through the unique combination of spicy, sweet and sour. To create these flavors, Southerners often use chili, tamarind and sugar directly in the food preparation process.

mâm cơm miền nam
Special taste of Southern people

If the Northern people like bold taste, Central people like spicy taste, Southern people like sweet taste. Sugar becomes an indispensable spice in processed dishes.

3.2. Seasonal dishes in Southern family meals

The South has two most important seasons: flood season and harvest season. During the floating season, Southern meals are often supplemented with fish, sesbania, and water lily, creating unique culinary experiences.

thực đơn hàng ngày cho gia đình miền nam
Seasonal dishes in Southern family meals

On the contrary, harvest time is the ideal time to enjoy dishes such as snakehead fish, field crab and bitter herbs, ensuring the best flavors of these ingredients.

3.3. Simple style in Southern family meals

In addition to the unique dishes imported from other countries such as China, Thailand, Cambodia, Southern cuisine also has a distinct rustic and rustic character. The people here know how to make use of all the ingredients around to create new dishes such as grilled fish, clay-roasted chicken, braised fish sauce, ground-roasted duck and many other dishes.

các món ăn hàng ngày miền nam
Simple style in Southern family meals

In addition, the decoration and enjoyment style of Southern people is often very liberal and comfortable. Cups and plates also often have patterns that are not too luxurious or flashy.

3.4. Diversity in Southern family meals

Southern cuisine is the result of the fusion of many different cuisines. This combination creates a unique and diverse culinary style.

For example, Southern banh canh is often prepared with chicken, shrimp, crab, squid, and pork trotters. And pho, in addition to ingredients such as ripe, rare, encrusted, bucket, tendon, and beef ball, also comes with by-products such as sweet sauce (black sauce), red chili sauce, lemon, fresh chili, coriander, cilantro, etc. Basil, bean sprouts, and thinly sliced ​​onions create a unique Southern flavor.

các món ăn gia đình miền nam
Diversity in Southern family meals

4.  Tell you the secret to having a delicious and beautiful Southern family dinner tray

In addition to preparing meals that provide adequate nutrition and adjusting flavors to suit the family's taste, arranging meals in an eye-catching way can also make family meals more warm and beautiful. more eyes.

cách bày trí món ngon trong bữa cơm gia đình miền nam
How to decorate a beautiful rice tray

Reference: Countless ways to decorate beautiful dishes like a professional chef

You can learn how to trim vegetables and fruits to decorate the food plate, using dishes of the same style to create uniformity in the meal. You can then arrange the food creatively, for example by creating flower shapes or stacking them in different layers.

SỬ dụng bát đĩa Long Phương để bày trí món ăn
Long Phuong Porcelain - A nationwide supplier of high-class porcelain dishes

Long Phuong Porcelain is one of the suppliers High quality porcelain dishes, with a variety of designs and colors, helping to make family meals more eye-catching and full of flavor.

You can refer to related topics

Long Phuong Group Joint Stock Company

NGUYEN TIEN LONG

CEO of Long Phuong Group Joint Stock Company, with more than 20 years of exploration and research to obtain the best formulas and professional experience, Long Phuong Porcelain has produced more than 400 designs of all kinds of household porcelain, Significant contributions to Vietnam's ceramic industry.

en_US
0989 595 866