Salmon is a healthy ingredient that many people focus on when cooking into many delicious dishes such as pan-fried salmon, grilled salmon with garlic, and salmon with tomato sauce. Have you tried it before?n passion fruit salmon Not yet? If not, try your hand at the kitchen to make this dish with a very simple way to follow the recipe below.

passion fruit salmon
Salmon with passion fruit sauce

1. What is the salmon with passion fruit sauce?

Salmon with passion fruit sauce also called Salmon with passion fruit sauce is a dish with European culinary flavors. This dish often has a balanced taste between the sourness of passion fruit and the sweetness of salmon, making for a delicious combination.

cá hồi sốt chanh leo là món gì
What is salmon with passion fruit sauce?

2. How to make European standard passion fruit salmon

2.1. Step 1: Prepare the ingredients

  • 200gr salmon
  • 6 passion fruit
  • 100gr asparagus
  • 10g garlic
  • Flour
  • Seasoning: Salt, seasoning, sugar, pepper, cooking oil, white wine
cách làm cá hồi sốt chanh leo
Prepare ingredients to make salmon with passion fruit sauce

2.2. Step 2: Prepare ingredients Salmon with passion fruit sauce

· Clean

Place salmon in a bowl and add unsweetened fresh milk to the bowl. Then you let it sit for about 5-10 minutes. Next, you will wash the fish with clean water and let it dry.

chuẩn bị nguyên liệu nầu cá hồi sốt chanh leo
Clean salmon

·        Make passion fruit sauce

Pour the passion fruit juice into the pot and put the pot on the stove. Boil passion fruit juice until it boils. Then add the previously mixed tapioca flour and stir well. Continue to cook the dish over low heat until the sauce thickens a bit, then turn off the heat.

hướng dẫn làm sốt chanh leo
Make passion fruit sauce

・ Salmon seasoning

Place the fish pieces in a bowl and then season the fish with the following seasonings: ¼ teaspoon pepper, ½ teaspoon cooking oil, and ½ teaspoon salt. After applying the seasoning evenly on the fish, let the fish marinate for 15-20 minutes so that the fish has time to absorb the flavor from the seasoning.

ướp gia vị cá hồi
Marinated salmon seasoning

·        Fried salmon

Put the pan on the stove and heat the cooking oil. Wait until the cooking oil is boiling, then add the remaining garlic cloves to the pan. Next, place the salmon pieces in the pan and cook until both sides are golden and evenly cooked. Once the salmon is cooked, use tongs to remove the salmon from the pan.

chiên cá hồi
Fried salmon

·        Lightly stir-fry the asparagus

Put enough cooking oil in the pan and heat until the cooking oil boils. Then, add garlic to the pan and fry until fragrant. Next, place the asparagus in the pan and stir-fry for about 2-3 minutes until the asparagus is cooked. Once the asparagus is cooked, remove them from the pan and place them on a plate.

xào măng tây
Sauteed Asparagus

2.3. Step 3: Serve and enjoy

Arrange the asparagus nicely on a plate, then place the cooked salmon on top. Finally, drizzle the passion fruit sauce evenly over the dish and you're ready to enjoy.

cách bày trí cá hồi sốt chanh leo
Serve and enjoy

Discover now: Countless ways to decorate beautiful dishes like a professional chef

3. Video instructions on how to make salmon with passion fruit sauce

How to make pan-fried salmon with passion fruit sauce easy to make at home

4. Some notes on how to make Salmon with passion fruit sauce

4.1. How to choose and buy salmon

  • When buying salmon, choose one with a black back, a white belly, shiny scales, and tight folds. Make sure the ankle is bright, not red or greasy.
  • Check the meat by gently pressing on the fish meat. If the meat is firm, elastic and not soft, it's good.
  • Buy salmon at reputable stores such as seafood stores or supermarkets. Choose adult fish from 6-7 kg, because the fish meat at this age has a sweeter and more aromatic flavor.
cách chọn mua cá hồi tươi ngon
How to choose and buy salmon

4.2. Use white porcelain plate to store Salmon with passion fruit sauce

  • White porcelain plate creates a very nice color contrast with the orange of the salmon, the green of the asparagus and the bright yellow of the passion fruit sauce. This makes the dish more eye-catching and interesting to put on the table.
  • Porcelain dishes are usually easy to clean after use.
  • Porcelain plate is an absolutely safe material, does not contain toxic substances or cause the dish to change when exposed to special spices.
thưởng thức món cá hồi sốt chanh leo
Use white porcelain plate to store Salmon with passion fruit sauce

4.3. Is it good to eat a lot of salmon?

Salmon meat contains many healthy nutrients:

  • Each 100g of salmon provides about 200 calories
  • low in fat and high in good protein.
  • Salmon is also a good source of vitamin B12, potassium, iron and vitamin D. Vitamin B12 supports blood and nerve cells, along with DNA creation.
  • Omega-3 fatty acids in salmon help prevent cardiovascular diseases, cancer, dementia and Alzheimer's disease.

Experts recommend that adults eat seafood at least twice a week, especially salmon, which is high in omega-3s. Pregnant women and children should also add salmon to their diet.

ăn cá hồi có tốt không
Is it good to eat a lot of salmon?

5. Conclusion

Dish passion fruit salmon brings a special delicious flavor: Salmon meat is soft and sweet, without any fishy taste, combining perfectly with the sweet and sour flavor of passion fruit sauce. The crunchiness of asparagus makes the dish even more attractive.

các bước làm món cá hồi sốt chanh leo
The salmon dish with passion fruit sauce brings a special delicious taste

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Buy ceramic plates to display delicious dishes at Long Phuong Porcelain

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CEO of Long Phuong Group Joint Stock Company, with more than 20 years of exploration and research to obtain the best formulas and professional experience, Long Phuong Porcelain has produced more than 400 designs of all kinds of household porcelain, Significant contributions to Vietnam's ceramic industry.

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