The bowl of porridge is hot but has a very good detoxifying effect. That is Green bean chicken porridge! Together in the kitchen with Long Phuong Cook this nutritious porridge for the family.
1. 3 ways to cook green bean chicken porridge for the whole family
1.1 The simplest chickpea porridge
Prepare materials:
Ration | Preparation time | Cooking time | total time |
4 people | 30 minutes | 60 minutes | 90 mins |
- Chicken meat: chicken
- Delicious rice: 200gr
- Green beans: 100g
- Spices: green onion, coriander, perilla, dried onion
- Fish sauce seasoning. salt, monosodium glutamate, pepper
Implementation steps:
Step 1: Prepare ingredients
- Clean the chicken. Deodorize chicken with lemon or diluted salt water.
- Wash the rice well, soak in water for about 1 hour to soften. Or lightly roasted, pounded.
- Green beans (using broken beans but not scrubbing) wash, remove poor quality seeds, soak in water for half an hour.
- Spices are picked up, washed thoroughly, drained, and chopped.
Step 2: Boil chicken – Cook porridge
- Boil chicken with 2 liters of water. When the chicken is boiling, add the rice and green beans and cook together. Ning small fire.
- When the chicken is cooked, take it out, let it cool, shred it and eat it.
- Wait until the porridge is cooked, then add the shredded chicken, seasoning to taste. Cook for about 5-7 minutes more.
Step 3: Done
Porridge is cooked, scoop out into a bowl, add chopped spices, sprinkle with a little pepper to complete.
Finished products and enjoy:
Green bean chicken porridge soft ripe, green beans with fleshy, natural sweetness from chicken, fragrant with spices. This dish is very delicious hot.
Guide 10 how to cook delicious chicken porridge maybe you don't know
1.2 Green bean and lotus seed chicken porridge
Prepare materials
Ration | Preparation time | Cooking time | total time |
4 people | 30 minutes | 60 minutes | 90 mins |
- Chicken: chicken
- Delicious rice: 150 gr
- Green beans: 100 gr
- Fresh lotus seeds: 100 gr
- 10 ears of fresh shiitake mushrooms
- ½ purple cabbage, onion, 1 lemon, 1 chili
- Spices: scallions, coriander, laksa leaves
- Fish sauce, salt, monosodium glutamate, pepper
Implementation steps:
Step 1: Prepare ingredients
- Clean chicken and drain.
- Wash rice and soak in water for 1 hour. Or it can be roasted to make the porridge softer when cooking.
- Wash green beans, remove poor quality seeds, soak in water for half an hour.
- Fresh lotus seeds, washed, cut the 2 ends, open the heart.
- Fresh shiitake mushrooms are gently washed, drained and finely chopped.
- Purple cabbage, onion, washed and sliced.
- Other spices are also washed, drained and chopped.
Step 2: Boil chicken – Cook porridge
- Boil chicken with 2 liters of water. When the chicken boils, lower the heat, add the rice and green beans and cook until soft. Simmer on low heat so that the porridge does not overflow.
- When the chicken is cooked, take it out and shred it. Divide into 2 parts, 1 part for porridge, 1 part to mix cabbage salad.
- When picking up the chicken, add the finely chopped lotus seeds and shiitake mushrooms to the same pot of porridge, seasoning to taste.
- Squeeze the lemon to get the juice, mix it into a sweet and sour mix, then mix it with cabbage and onions. Wait for the cabbage to soften, then add 1 part of the chicken to the mix, add laksa leaves.
Step 3: Done
When the ingredients are soft, add 1 part of shredded chicken to the porridge pot, stir well, bring to a boil again, then turn off the heat. Ladle the porridge into a bowl, add chopped herbs and pepper.
Finished products and enjoy:
Chicken porridge with green beans and lotus seeds The aroma from shiitake mushrooms, the natural sweetness of chicken, the fleshy taste of green beans and lotus seeds. The porridge won even more hearts when served hot with sweet and sour cabbage salad.
Top 5 undefeated delicious chicken mushroom porridge recipes
1.3 Pumpkin green bean chicken porridge
Prepare materials:
Ration | Preparation time | Cooking time | total time |
4 people | 30 minutes | 60 minutes | 90 mins |
- Chicken: chicken
- Delicious rice: 150gr
- Green beans: 100g
- Pumpkin: 200g
- Spices served: green onion, coriander, perilla
- Fish sauce, salt, monosodium glutamate, pepper
Implementation steps:
Step 1: Prepare ingredients
- Clean chicken, drain, cut into bite-sized pieces.
- Wash the rice, soak in water for 1 hour until soft. Or roasted fragrantly, pounded.
- Green beans pick up the poor quality seeds, soak in water for half an hour.
- Pumpkin peeled, washed, cut into small squares.
- Vegetables are picked, washed thoroughly, and cut into small pieces.
Step 2: Cook porridge
- Put the chicken in and stir-fry with a little fish sauce. Then, add 2 liters of water, add rice, green beans to cook together. Ning small fire.
- When the porridge is soft, add the pumpkin to cook with, seasoning to taste.
Step 3: Done
When the ingredients are cooked, turn off the heat. Ladle the porridge into a bowl, season with pepper or herbs.
Finished products and enjoy:
Porridge soft, match, natural sweetness from pumpkin and chicken. The chicken is tender and sweet, green beans are bouncy. This porridge is very nutritious, has an attractive sweet taste, very suitable for young children.
The standard recipe for shredded chicken porridge is easy to make at home
2. Video tutorial on how to cook green bean chicken porridge in detail
3. Notes when cooking green bean chicken porridge
To make this porridge the best quality, housewives should keep the following notes in mind:
- Prepare the chicken thoroughly. Should choose chicken to cook porridge. Eating chicken will be chewy, soft and sweet, not greasy like industrial chicken.
- Soaking or roasting the rice before cooking will help the porridge soften faster.
- This is a good detox porridge. Therefore, it is recommended to use whole green beans to cook porridge.
- The ingredients to cook with, you should try to choose the freshest ingredients.
- Prepare the chicken thoroughly with lemon and ginger. Remove the oil lump in the float, avoid affecting the taste of the porridge pot.
- Cooking porridge requires patience. Therefore, simmering porridge with a very low fire, both helps the porridge not to overflow, and retains the nutritional content of the ingredients.
- Chicken porridge needs to be eaten hot. With hot dishes, you should use porcelain bowls for storage, avoid using plastic bowls. Using a ceramic bowl will help keep the full flavor of the dish, and at the same time make the dish more eye-catching, attractive and especially safe for health.
4. What are the health benefits of chickpea porridge?
- Đậu xanh từ lâu đã được sử dụng như một vị thuốc để chữa bệnh. Trong sách “Nam dược thần hiệu” của danh y Tuệ Tĩnh có ghi chép: Đậu xanh không độc, nguyên khí, thanh nhiệt, lợi tiểu, chữa lở loét, làm sáng mắt, trị được nhiều bệnh…
- In addition, according to modern medicine, green beans also have the effect of preventing cardiovascular diseases, controlling blood sugar, preventing colon cancer and strengthening the immune system.
- And chicken contains a lot of protein, vitamins, phosphorus, calcium, iron ...
- Sự kết hợp giữa chicken porridge and green beans It not only creates a nutritious dish, but also has the function of helping the spleen and stomach, clearing heat and detoxifying, suitable for many people.
5. Conclusion
Long Phuong Porcelain just shared with readers 3 ways to cook Green bean chicken porridge. Good luck with this recipe!
Long Phuong Porcelain - proud of a prestigious Vietnamese porcelain brand, a supplier of household porcelain to thousands of hotels and restaurants across the country!
If there is a need to buy household porcelain for home hoặc làm gifts Please visit Long Phuong Porcelain's website right away!
Read more:
- How much capital does it take to open a Chao Long shop? The secret of successful Chao Long business?
- Telling you how to cook delicious porridge - full of flavor at home is very easy
- Instructions for cooking delicious chicken dishes – Summary of the 25 best chicken dishes
- Instructions on how to cook delicious porridge - fragrant Vietnamese restaurant
- [Click now] 10 ways to cook nutritious red bean porridge for health
Contact Info:
Long Phuong Group Joint Stock Company
Website: https://store.longphuong.vn/ or https://longphuong.vn/
Hotline: (+84) 989 595 866
Address: Hap Linh Industrial Complex, Bac Ninh City
Email: info@longphuong.vn
CEO of Long Phuong Group Joint Stock Company, with more than 20 years of exploration and research to obtain the best formulas and professional experience, Long Phuong Porcelain has produced more than 400 designs of all kinds of household porcelain, Significant contributions to Vietnam's ceramic industry.