Family meals for children far from home are luxuries. Those are precious moments the whole family gathers together. The delicious dishes in each meal are the flavors that connect the friendship, evoking the happy emotions of each member. In the following article Store Long Phuong will suggest you a whole week menu for the family with only 50,000 VND.

1.      Things to keep in mind when choosing dishes for the family tray

  • Cook the right amount of food for the family's diet.
  • Understand the culinary preferences of each member to easily prepare satisfying dishes. Avoid cooking foods or seasonings to which a family member is allergic.
  • Cook food in a reasonable amount of time, avoid letting cold food lose its flavor
  • Prepare a menu of dishes in advance to ensure adequate nutrition and good health for the family.
  • Prepare and prepare carefully before cooking
  • Adjust seasoning to suit everyone's taste
  • Pay attention to the taste of those who are sick or children, the elderly should limit eating fatty foods, bold spices ..
  • Limit eating processed foods that are not hygienic and healthy
  • Should eat more vegetables
  • Each member needs to consume an average of 2000-2500 calories a day
  • Balance the food to ensure enough nutrients: vitamins, protein, calcium, fiber, protein, minerals...

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2.      Suggested menu for the whole week for the family with full nutrition from only 50,000 VND

With only 50,000 VND you can prepare a frugal tray of rice, full of vegetables and meat soup, and have a full family meal with your small family.

2.1. Family rice tray 50K daily No. 1

  • Fried snakehead fish with lemongrass
  • Crab and amaranth soup
  • Egg salad
bữa cơm gia đình 50k
Family meal menu with only 50K number 1

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2.1. Family rice tray 50K daily No. 2

  • Fried fish
  • Minced cabbage soup
  • Stir-fried squid with vegetables
bữa cơm gia đình 50.000
Family meal menu with only 50K number 2

2.1. Family rice tray 50K daily No. 3

  • Braised mackerel
  • Cabbage soup with meat rolls
  • Stir-fried okra with garlic
bữa cơm gia đình chỉ với 50K
Family meal menu with only 50K number 3

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2.1. Family rice tray 50K daily No. 4

  • Braised bean mushrooms
  • Mullet sour soup
  • Stir-fried sweet potato with garlic
bữa cơm gia đình đầy đủ dinh dưỡng
Family meal menu with only 50K number 4

2.1. Family rice tray 50K daily No. 5

  • Beans stuffed with meat
  • Gourd clam soup
  • Sweet and sour spinach
bữa cơm gia đình thanh đạm
Family meal menu with only 50K number 5

2.1. Family rice tray 50K daily No. 6

  • Braised fragrant soup
  • Mushroom chive and bean soup
  • Cabbage tuna salad
bữa cơm gia đình 50K thanh đạm
Family meal menu with only 50K number 6

2.1. Family rice tray 50K daily No. 7

  • Minced meat and vegetable soup
  • Stir-fried mushrooms with meat
  • Braised goby with pepper
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Family meal menu with only 50K number 7

2.1. Family rice tray 50K daily No. 8

  • Fried loach fish
  • Chopped minced meat
  • Chicken hearts stir-fried with pineapple
thực đơn bữa cơm gia đình 50K
Family meal menu with only 50K number 8

2.1. Family rice tray 50K daily No. 9

  • Stir-fried meat with shrimp paste
  • Minced pumpkin soup
  • Stir-fried yam with pickles
thực đơn bữa cơm gia đình 50.000
Family meal menu with only 50K number 9

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Family meal menu with only 50K number 10

  • Roast pork
  • Crab and spinach soup
  • Cucumber
thực đơn bữa cơm gia đình Việt
Family meal menu with only 50K number 10

3.      Share a simple family meal from only 100,000 VND

Sometimes you don't need expensive luxury dishes or special, unusual dishes. Just that is enough for the whole family to gather around the frugal tray of rice but still full of nutrients.

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3.1. Vietnamese family meal under 100K number 11

  • Fried shrimp powder
  • Crispy carp soup with sour bamboo shoots
  • Stir-fried pumpkin flowers with garlic
thực đơn bữa cơm gia đình 100K
Family meal menu with only 100K number 1

3.1. Vietnamese family meal under 100K number 12

thực đơn bữa cơm gia đình 100.000
Family meal menu with only 100K number 2

3.1. Vietnamese family meal under 100K number 13

  • Fried eel with chilli
  • Minced meat and vegetable soup
  • Stir-fried octopus with vegetables
thực đơn bữa cơm gia đình thú vị
Family meal menu with only 100K number 3

3.1. Vietnamese family meal under 100K number 14

  • Shrimp rim
  • Yam soup
  • Stir-fried beef with celery
thực đơn bữa cơm gia đình ngon bổ
Family meal menu with only 100K number 4

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3.1. Vietnamese family meal under 100K number 15

  • Braised fish with turmeric
  • Vegetable rib soup
  • Garlic sauteed vegetables
bữa cơm gia đình Việt bổ khỏe
Family meal menu with only 100K number 5

3.1. Vietnamese family meal under 100K number 16

  • Fried catfish
  • Pumpkin pork trotter soup
  • Stir-fried vegetables
thực đơn bữa cơm gia đình đầy đủ
Family meal menu with only 100K number 6

3.1. Vietnamese family meal under 100K number 17

  • Braised mullet with sugar cane
  • Pig tail pumpkin soup
  • Stir-fried melon
bữa cơm gia đình ngon bổ khỏe
Family meal menu with only 100K number 7

3.1. Vietnamese family meal under 100K number 18

  • Mackerel in tomato sauce
  • Steamed Clam Soup
  • Steamed yam
thực đơn bữa cơm gia đình đơn giản
Family meal menu with only 100K number 8

3.1. Vietnamese family meal under 100K number 19

  • Roti quail
  • Boiled vegetables
  • Boiled eggs with fish sauce
  • Vegetable soup
thực đơn bữa cơm gia đình đơn sơ
Family meal menu with only 100K number 9

3.1. Vietnamese family meal under 100K number 20

  • Braised basa fish
  • Shrimp gourd soup
  • Grilled eggplant with onions
thực đơn bữa cơm gia đình chỉ với 100k
Family meal menu with only 100K number 10

4.      Delicious - nutritious - healthy family meal menu from only 150K

With a cost of 150,000 a meal, you can cook a little more hearty rice tray. You can refer to prepare for the family on weekends or dinner with full members.

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4.1. Full nutrition family menu from 150K number 21

  • Fried chicken wing sauce
  • Dried shrimp and cabbage soup
  • Sauteed garlic spinach
thực đơn bữa cơm gia đình 150K
Family meal menu with only 150K number 1

4.2. Full nutrition family menu from 150K No. 22

  • Luffa soup
  • Stir-fried meat with bell pepper
  • Boiled chicken
thực đơn bữa cơm gia đình chỉ với 150K
Family meal menu with only 150K number 2

4.1. Full nutrition family menu from 150K number 23

  • Meat with pepper
  • Bitter melon soup stuffed with meat
  • Cabbage pickles
bữa cơm gia đình thịnh soạn
Family meal menu with only 150K number 3

4.1. Full nutrition family menu from 150K number 24

thực đơn bữa cơm gia đình hoành tráng
Family meal menu with only 150K number 4

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4.1. Full nutrition family menu from 150K number 25

  • Boiled meat
  • Jute crab soup
  • Eggplant
bữa cơm gia đình  Việt hoành tráng
Family meal menu with only 150K number 5

4.1. Full nutrition family menu from 150K number 26

  • Ginger duck warehouse
  • Dried spinach and shrimp soup
  • Boiled vegetables
  • Swipe warehouse
bữa cơm gia đình bình dân
Family meal menu with only 150K number 6

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4.1. Full nutrition family menu from 150K number 27

  • Braised scampi with pineapple
  • Bone soup with bamboo shoots
  • Stir-fried kale
bữa cơm gia đình dân dã
Family meal menu with only 150K number 7

4.1. Full nutrition family menu from 150K number 28

thực đơn bữa cơm gia đình chuẩn mẹ nấu
Family meal menu with only 150K number 8

4.1. Full nutrition family menu from 150K number 29

  • Roasted chicken with chilli salt
  • Minced beetroot meat soup
  • Stir-fried beef with Thien Ly
thực đơn bữa cơm gia đình ngon chuẩn mẹ nấu
Family meal menu with only 150K number 9

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4.1. Full nutrition family menu from 150K number 30

  • Fried eggs
  • Bitter melon slices of soup
  • Stir-fried kidney with chives
Bữa cơm gia đinh ngon đủ dinh dưỡng
Family meal menu with only 150K number 10

5.      Suggest simple dishes 7 days a week for Vietnamese family meals

If you are wondering how to schedule a menu for the whole week, read the list below. Make sure to help you prepare a delicious, nutritious, healthy family meal that everyone in the family will like.

5.1. Family dishes on Monday

  • Stir-fried pumpkin
  • Boiled pork leg meat
  • Bone stew soup
thực đơn bữa cơm gia đình cả tuần
Family meal on the first day

5.2. Family dishes on Tuesday

  • Omelette
  • Banana snail and bean soup
  • Steamed yam
  • Roasted peanuts with salt
lên thực đơn bữa cơm gia đình cả tuần
Family meal on Tuesday

5.3. Family dishes on Wednesday

  • Boiled bitter cabbage
  • Pork leg soup stewed with taro
  • Grilled pig
  • Banana
bữa cơm gia đình ngày thứ ba
Family dishes on Wednesday

5.4. Family dishes on Thursday

  • Fried spring rolls
  • Tomato sauce beans
  • Boiled vegetables
  • Vegetables
bữa cơm gia đình ngày thứ tư
Family dishes on Thursday

5.5. Family dishes on Friday

  • Raw tofu
  • Omelette
  • Crab soup
  • Boiled pork
bữa cơm gia đình ngày thứ năm
Family dishes on Friday

5.6. Family dishes on Saturday

  • Boiled pork
  • Boiled luffa
  • Boiled meat soup
  • Roasted beans
  • Cucumber pickle
bữa cơm gia đình ngày thứ sáu
Family dishes on Saturday

5.7 Family dishes on Sunday

  • Caramelized pork and eggs
  • Eggplant
  • Boiled spinach
  • Fish fry
  • Boiled vegetable soup
  • Dessert fruit
bữa cơm gia đình ngày thứ bảy
Family dishes on Sunday

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6.      Tips for you to have a delicious family meal tray - beautiful

Besides preparing a rice tray full of nutrients and seasoning flavors suitable for family members, a beautifully arranged tray will make your family's meal more complete and cozy. .

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Eye-catching meal arrangements

100+ sets of high-end, luxury, genuine restaurant dishes

Porcelain Long Phuong is one of the suppliers of high-class porcelain dishes with a variety of designs, colors and styles to bring your family more eye-catching and fuller meals.

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Long Phuong Group Joint Stock Company

NGUYEN TIEN LONG

CEO of Long Phuong Group Joint Stock Company, with more than 20 years of exploration and research to obtain the best formulas and professional experience, Long Phuong Porcelain has produced more than 400 designs of all kinds of household porcelain, Significant contributions to Vietnam's ceramic industry.

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